Red Mike Message: The Architecture of Change — Building Habits That Actually Stick

07/10/2025 5 min

Listen "Red Mike Message: The Architecture of Change — Building Habits That Actually Stick"

Episode Synopsis

Red Mike Message: The Architecture of Change — Building Habits That Actually StickMost people think discipline is about willpower.It’s not.It’s about something you built long before the moment of choice.#habits #DrinkTheBourbon