In this episode of our podcast, we sit down with Mohammed Salah, the first certified TRE (Tension and Trauma Releasing Exercises) provider in the Arab region and the founder of TRE Arabia. Mohammed shares his transformative journey with TRE, starting from his initial skepticism to how it profoundly changed his life, leading him to spread the practice across 22 countries. He discusses the benefits of TRE not just for trauma recovery but as a holistic tool for enhancing overall well-being, including better sleep, reduced anxiety, and improved physical health.Mohammed and Alex delve into the upcoming TRE initiatives aimed at broadening the reach and understanding of TRE in the Arab world. They highlight the significance of the five-day TRE workshop in Dubai, which marks a pioneering step towards integrating TRE into various sectors such as healthcare, emergency services, and athletics. Furthermore, Mohammed outlines the structure and goals of the online TRE certification training for the Arab region, emphasizing the importance of making TRE accessible to a diverse audience, from professionals experiencing burnout to individuals seeking personal growth.The conversation also touches on the broader vision for TRE Arabia and the potential of TRE to foster resilience and healing across cultural and professional boundaries. Mohammed's commitment to training more TRE providers in the Arab region is a testament to his belief in TRE's power to improve lives. The episode is a compelling invitation for listeners to explore TRE, whether as a tool for personal development or as a pathway to becoming a certified provider.Key Highlights:00:00 Introduction and Background01:31 History and First Experience with TRE09:33 Work in Rehab Centers14:02 Teaching TRE in Chiang Mai16:38 Bringing TRE to the Middle East24:07 Founding TRE Arabia24:43 Teaching TRE in Jeddah25:07 Introduction to TRE in Jeddah26:21 Mission and Vision for TRE Arabia27:14 Certifying Providers in the Middle East28:13 Expanding TRE in Riyadh29:05 Targeting Specific Groups for TRE30:26 Making TRE Accessible to Everyone32:15 Certifying Trainers in the Region33:06 Applicability of TRE in Different Settings34:34 Compassion Fatigue and Hospital Systems35:32 TRE for First Responders36:22 TRE for Athletes37:14 TRE for NGOs and Refugees39:32 Benefits of TRE for Everyone41:30 Finding Home Within Yourself43:27 Fascination with Personal Stories and Experiences45:22 Acceptance and Results of TRE47:27 Upcoming TRE Workshop in Dubai49:10 Module 1 Certification Training in July51:27 Expanding TRE in the Arab Region51:52 Closing RemarksLinks and Resources: TRE Workshop in DubaiDates: May 27th to May 31stLocation: Kan Yoga Wellness Center, DubaiDetails: A five-day workshop open to everyone, with specific days dedicated to different groups such as hospital staff, athletes, police officers, and others. The workshop will feature Dr. David Bercelli, the founder of TRE, along with eight TRE providers from TRE Arabia and other regions.TRE Online Certification for the Arab RegionModule 1 Dates: July 19th and July 20thFormat: Online, conducted in EnglishInstructors: The certification will be led by Mohammed Salah, in collaboration with other experienced TRE professionals.

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