In this episode of the Red Beard Embodiment Podcast, host Alex Greene engages in a conversation with Maria Alfaro, a TRE® (Trauma Release Exercises) provider and renowned yoga teacher. Maria shares her personal journey, including her connection with Alex and her transformative experiences with TRE®. - The episode explores Maria's background as a yoga teacher and co-founder of neurogenic yoga, providing a unique perspective on the body and nervous system. - Maria discusses how she discovered TRE®, its transformative power, and her efforts to spread its healing potential internationally. - The conversation also touches on the evolution of TRE®, the importance of consistency and long-term benefits, and the personal growth and satisfaction Maria has experienced through her work. Overall, the episode offers valuable insights into TRE® and its potential for healing trauma. To find out more about Maria’s work & offerings go to:https://trecalifornia.com https://treforall.com Or email Maria directly: [email protected] Instagram & Facebook: @trecalifornia https://www.instagram.com/trecalifornia/https://www.facebook.com/TREcalifornia/David Berceli’s new playlist: https://www.youtube.com/playlist?list=PLijzWxIYhFJOc2P04km2pZeC_Dp-MwxMW https://www.redbeardsomatictherapy.com/ Sign up for our newsletter to learn more about the power of embodiment: https://www.redbeardsomatictherapy.com/ If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you! We are always seeking engaging interview guests to feature on our platform. Reach out to us at [email protected] to discuss sharing your message with our audience! Chapters: 00:00 Intro 00:32 How Maria & Alex met 02:07 Maria's journey into embodiment 04:27 Meeting Dr. David Berceli 05:20 Working in Esalen 10:17 Maria's early experiences with TRE 15:58 Working with TRE internationally 21:51 The Evolution of TRE 28:33 The life-changing effects of TRE 37:12 Combining TRE with other modalities 41:11 Working with TRE during the pandemic 45:03 Upcoming TRE Trainings 48:03 Outro Follow us on social media: Facebook: https://www.facebook.com/RedBeardSomaticTherapy Instagram: https://www.instagram.com/redbeardsomatictherapy/ Linkedin: https://www.linkedin.com/in/alexandermgreene/ Interested in working with us? Book your free consultation call now! https://redbeardbodywork.as.me/ Find us on Spotify: https://open.spotify.com/show/5ykESqNTpIaZ7z8YTm8tpr Apple Podcasts: https://podcasts.apple.com/us/podcast/red-beard-embodiment-podcast/id1681370763 

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