E13 - From Burnout to Embodied Healing ft. Thu Nguyen

28/06/2023 44 min Temporada 1 Episodio 13
E13 - From Burnout to Embodied Healing ft. Thu Nguyen

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Episode Synopsis

 In Episode 13 of the Red Beard Embodiment Podcast, host Alex Greene interviews Thu Nguyen, a somatic coach, TRE provider and founder of Nusqool. Thu shares her inspiring journey from burnout to embodied healing and the transformative path she embarked on: - With a background in engineering, Thu experienced burnout multiple times before discovering her true calling as a facilitator and trauma-informed coach. She delved into embodiment practices such as meditation, Qigong, and TRE, embracing the mind-body connection and finding joy amidst uncertainty. - In the midst of the pandemic, Thu founded Nusqool, offering coaching, trauma-informed practices, and embodiment techniques to help individuals reconnect with their authentic selves. - She also created a transformative course centered around the Internal Family Systems model. Thu envisions Nusqool as a space where individuals can access a diverse range of transformative practices and teachings, fostering inclusivity and community. - She also discusses her involvement in gender reconciliation work, challenging her perceptions and deepening her understanding of gender-related struggles. Looking ahead, Thu plans to expand Nusqool into a four-season classroom, create a dedicated space through crowdfunding, and develop online workshops to reach a global audience. Thu’s vision goes beyond providing workshops and programs; she aims to create a supportive and inclusive community where individuals can navigate their personal healing journeys and create positive change in their lives and the world. To find out more about Thu’s work & offerings go to: https://nusqool.net Or follow her on Instagram: @nusqoolcoach Sign up for our newsletter to learn more about the power of embodiment: https://www.redbeardsomatictherapy.com/ If you're passionate about exploring the mind-body connection, eager to share your insights on trauma healing, or nervous system regulation, we would love to hear from you! We are always seeking engaging interview guests to feature on our platform. Reach out to us at [email protected] to discuss sharing your message with our audience! Chapters: 00:00 Intro00:33 Introduction Thu Nguyen 04:23 Burn out 09:01 The wake up call 12:18 Pelvic pain & discovering TRE 19:01 Becoming certified as a TRE provider w. Red Beard TRE 21:34 Practicing & teaching TRE 24:03 Thu’s work with clients & teaching online 33:53 Nusqool & future vision 37:44 Gender Reconciliation Work 44:33 Outro Follow us on social media: Facebook: https://www.facebook.com/RedBeardSomaticTherapy Instagram: https://www.instagram.com/redbeardsomatictherapy/ Linkedin: https://www.linkedin.com/in/alexandermgreene/ Interested in working with us? Book your free consultation call now! https://redbeardbodywork.as.me/ Find us on Spotify: https://open.spotify.com/show/5ykESqNTpIaZ7z8YTm8tpr Apple Podcasts:https://podcasts.apple.com/us/podcast/red-beard-embodiment-podcast/id1681370763 

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