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Listen "Unhealthy Persistent Illusions"
Episode Synopsis
Its difficult to admit that we're different. Recovery is both physically and mentally exhausting as we navigate our new normal and set boundaries to protect ourselves from pain, relapse, and—in some cases—ourselves. Rachel shares several stories from her active alcoholism, sobriety, and sheltering herself to avoid head pain. Practicing acceptance is the key to blocking unhealthy persistent illusions.
Follow Recovery Daily Podcast on Spotify, Apple Podcasts, or YouTube.
Visit recoverydailypodcast.com.
Follow Recovery Daily Podcast on Spotify, Apple Podcasts, or YouTube.
Visit recoverydailypodcast.com.
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