The secret is out! In nearly all of my dreams, I’m roller skating. Whether it’s through a mall, cruise ship, hotel, or Loudoun County High School, I’m always on skates. I’d like to say it’s symbolic of freedom and forward movement in my life, but the truth is that my subconscious is working around my hip pain while I sleep. I know it’s weird but has become so normal I never shared it with anyone. As I skate through my dreams, the bars are always closed, I’m lost, and I can’t for the life of me remember what classroom I’m supposed to be in. 🤣On a separate and unrelated topic, gratitude helps me to shift from frustration and impatience to peace with the present moment. I remember when my sponsor first encouraged me to text three gratitudes every day. It took a couple years for it to become a habit, and it became a great way to do my nightly inventory, when paired with Step 10, while squeezing the good out of the day into a text. Find a gratitude buddy and try it out for a month. I guarantee a lighter mindset before bed, a strengthened connection with your buddy, and resentments begin to quietly fade.Listen and subscribe wherever you get your podcasts and YouTube. Rather listen on Apple Podcasts? https://podcasts.apple.com/us/podcast/recovery-daily-podcast/id1693924779 Visit my Etsy shop, and join my creative journey at Recovery Upcycling. https://www.etsy.com/shop/RecoveryUpcycling To learn more about vestibular disorders visit https://vestibular.org #RecoveryJourney #SobrietyLife #GratitudePractice #DreamsAndRecovery #Step10 #SoberLiving #GratitudeBuddy #OneDayAtATime #EmotionalRecovery #MindsetShift

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