Listen "Happiness is Here and Now"
Episode Synopsis
Happiness starts with acceptance. Rachel talks about how focusing on what needs to change within rather than what needs to change in her environment is the key to happiness. Happiness is not a result of some thing. It is a state of mind that depends on serentity.
In this episode, Rachel shares the three main components that feed her happiness: acceptance, helpfulness, and forgiveness.
Follow Recovery Daily Podcast on Spotify, Apple Podcasts, or YouTube.
Visit recoverydailypodcast.com.
Music by @TristanMillerMusic
In this episode, Rachel shares the three main components that feed her happiness: acceptance, helpfulness, and forgiveness.
Follow Recovery Daily Podcast on Spotify, Apple Podcasts, or YouTube.
Visit recoverydailypodcast.com.
Music by @TristanMillerMusic
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