I used to changed my goals in order to meet my behavior, rather than changing my behavior to meet my goals. In high school I had goals of working at NASA and pursuing performing in theatre. As life began to unfold for me as an alcoholic, unaware of my disease even though others saw it, I changed my goals so that I could drink. Eventually, I thought I was destined to live a life without achieving my dreams. The reality was I no longer had dreams.
Once sober I had to relearn adaption by challenging fear, anxiety, and lack of confidence. After becoming comfortable adapting I learned how to prepare for adapting, be forward-thinking in my recovery.
So here I am encountering this obstacle in stroke recovery. Some days I adapt, and other days I fail epically. Yesterday was one of those other days. Listen to this episode for more about adaptability and preparedness in adversity.
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