Spring Cleaning House + Mind

12/04/2023 29 min
Spring Cleaning House + Mind

Listen "Spring Cleaning House + Mind"

Episode Synopsis

Spring cleaning---ughhhh! Not everyone's favorite task, but cleaning up the clutter is great for your mental health. It is also good to "spring clean" the clutter sitting in our minds! Kristi Russom Edwards, LPC, can help us get ourselves on track! #mentalhealthmatters
Recorded at The Recording Library of West Texas studio. recordinglibrary.org

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