Episode Synopsis "#9 The Festive Fix - How to get in shape over the festive "

In this episode, Jade & Kevin cover how to stay on track over the festive period. How to manage the more frequent social calendar, using the three main techniques we use at RECOMP, along with mapping out the different paths that you can take through December to start the following year in a great position.  If you want our help to fast-track your results, click below for the details on how it works, along with early access to our https://kevin812672.typeform.com/to/RqcIje?typeform-source=linktr.ee

Listen "#9 The Festive Fix - How to get in shape over the festive "

More episodes of the podcast Recomp Radio

• #Ep14 - Advent Day 5 - If Nothing Changes Nothing Changes
• #Ep13 - Advent Day 4 - Reduce Overwhelm & Increase Success With this 10 Minute Tactic
• #Ep12 - Advent Day 3 - Progress Lives In The Greys
• #Ep11 - Advent Day 2 - The Social Life Survival Kit
• #10 - Advent Day 1 - Five Ways To Stay On Track Without Tracking
• #9 The Festive Fix - How to get in shape over the festive
• #8 Ben Mulamehic - The Forgotten Side To a Transformation
• #7 Kevin Duffy - "Meet The Coach"
• #6 - Jade Rocks - 'Meet The Coach' The Journey NHS Scientist To Transformation Coach
• #5 Caroline Milne
• #4 Ben Mulamehic Returns
• #3 Coaches Roundtable - Top tier crisps, Jades new lips and how to start your diet!
• #2 Nathan Johnson
• #1 Ben Mulamehić