In this episode of the Reckless Optimist podcast, Megan interviews Ashley, who shares her profound journey through trauma, loss, and resilience. Ashley recounts her childhood experiences with a father struggling with addiction and the impact it had on her family. The conversation delves into the tragic loss of her mother and the subsequent challenges she faced as a young adult. Through therapy and personal growth, Ashley emphasizes the importance of healing, forgiveness, and the strength found in vulnerability. The episode highlights the significance of mental health, family dynamics, and the journey towards self-acceptance and love.

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