What is my body trying to tell me? What is the root cause of my pain? In this episode, Tisha talks about the external manifestation we have when our body is struggling internally. Our minds and bodies are amazing and powerful. Our bodies alert us when we're not in alignment. Maybe you're holding onto something, maybe you're taking on too much, whatever it is, our bodies will physically show if something is not okay internally.  This episode is a great reminder to love yourself some more, love your body, acknowledge your body and let your body know that "I love it and I hear you".  If you are looking of mindset tips, a spiritual podcast, advice from a mindset coach, or dealing with pain and want some answers, this is a perfect podcast for you!

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