Join host Shea Marriott for a powerful and unfiltered conversation with the insightful Jen Fontal, as we dive into the distorted thought patterns that keep us stuck — from catastrophizing to all-or-nothing thinking.🔍 How do these twisted thoughts affect our relationships, confidence, and choices?💥 How can we challenge and reframe them to step into clarity and healing?You don’t want to miss this — it's all about breaking the cycle, speaking truth to the lies we tell ourselves, and reclaiming your peace.🧠💬 Tune in and grow with us

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