Expectations are powerful. They underpin so many relationships and are often the iceberg that grounds the ship of love. When we - or others - fail to live up to expectations, there's a bitter taste and a sting in the tail. Much of the time expectations are unspoken, yet we 'expect' others to know what they are anyway. It applies to parents, children, partners, friends, colleagues, bosses, staff. Expectations are time bombs that can burden us for a lifetime if we don't learn how to express them appropriately - or let them go - so you can move on with the life you really want - and deserve. 
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