Listen "Navigating a Dark Place"
Episode Synopsis
In this episode, Shirley talks of the kind of tiny incident that leads to the unravelling of a day. She describes the pattern of thoughts that unfold when you allow yourself to get sucked into a dark moment; and how to move past it.
Access life reinvention resources & training by joining the Facebook Group, Mid Life Reinvention
Leave a message or get in touch via the Facebook page, confusingly called The Mental Wealth Factory.
Access life reinvention resources & training by joining the Facebook Group, Mid Life Reinvention
Leave a message or get in touch via the Facebook page, confusingly called The Mental Wealth Factory.
More episodes of the podcast Rebellation
Farewell to coaching
12/10/2022
Has anyone seen my self esteem?
05/10/2022
The mind is a slippery sucker
29/09/2022
Diversity, inclusion and power
22/09/2022
The Queen
15/09/2022
Passion, purpose and a little vulnerability
08/09/2022
Overthinking - that old chestnut!
24/08/2022
Forgetfulness could become your super power
18/08/2022
Vaginal dryness
10/08/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.