Making space for the difficult stuff

27/10/2020 17 min

Listen "Making space for the difficult stuff"

Episode Synopsis

Building resilience doesn't mean you'll never have a difficult moment or that you'll sail through life on a cloud of loveliness. But it does mean you can access resources that maintain your hold on the shore of joy...whilst you deal with whatever the storms of life are tossing your way. 
Connect with us over on our Facebook page, The Mental Wealth Factory to access resources & training as soon as they're announced.
Image by Pixabay