ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Is someone else using your stress bucket?"
Episode Synopsis
As we gain skills in managing our own chronic stress overload and practise thinking and behaving in ways that support us to feel clearer, to focus more and build resilience, there is something else we need to be mindful of - other people filling our personal stress bucket! Here's why you need to beware of inadvertently allowing this.
Connect with us over on our Facebook page, The Mental Wealth Factory to access resources & training as soon as they're announced.
Connect with us over on our Facebook page, The Mental Wealth Factory to access resources & training as soon as they're announced.
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