Listen "Fixing a confused mind"
Episode Synopsis
Whilst the human brain is a complicated mass of processes that no-one fully understands, there are some very simple techniques you can start using today that, with practice, will help get you out of a repetitive and anxious, low, angry or negative state of mind. For good.
Connect with us over on our Facebook page, The Mental Wealth Factory and join the Facebook Group, Mid Life Reinvention to access resources & training as soon as they're announced.
Connect with us over on our Facebook page, The Mental Wealth Factory and join the Facebook Group, Mid Life Reinvention to access resources & training as soon as they're announced.
More episodes of the podcast Rebellation
Farewell to coaching
12/10/2022
Has anyone seen my self esteem?
05/10/2022
The mind is a slippery sucker
29/09/2022
Diversity, inclusion and power
22/09/2022
The Queen
15/09/2022
Passion, purpose and a little vulnerability
08/09/2022
Overthinking - that old chestnut!
24/08/2022
Forgetfulness could become your super power
18/08/2022
Vaginal dryness
10/08/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.