In this episode, Carolina and Tova talk about different types of burnout. From physical & emotional; work and family related burnout, we've all experienced it, and the really exhausting effects it has on us. We explore the different types of burnouts, and different strategies to help you both short term and long term not only get over burnout, but prevent it from happening frequently in the future!   Subscribe to Rebel Zen podcast to be the first to know when a new episode drops every Tuesday!  Don't forget to like, subscribe, rate, and review this episode!

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