Although it may seem useful to consume articles, news, podcasts and videos at the beginning of your day, it's actually burning your precious mental energy and creating a total distraction from what you are here to do. That's why today we are talking about the importance of creating before you consume.In this episode you'll learn: Why entrepreneurs often consume before they createThe problems with consuming firstHow to make creating vs consuming a habit When the best time is to consumeWhat to do when you're faced with the decision to consume or create.If this episode resonates with you, please leave a review!   I love love love hearing your feedback about my show!  Thank you :-)RESOURCES:Schedule a Consultation CallCONNECT WITH AMANDA:WebsiteFacebookInstagramYouTubeWelcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing. Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with. Questions, comments, emotions? Come say hi on Instagram: @iamamandauptonThank you so much for listening!

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