5 Steps To Creating A Morning Practice

02/06/2022 31 min Temporada 1 Episodio 20
5 Steps To Creating A Morning Practice

Listen "5 Steps To Creating A Morning Practice"

Episode Synopsis

Have you ever wondered how you go about creating a daily morning practice that you can actually stick with from day-to-day?  Maybe you want to do yoga every morning or meditate or take a walk outside but you aren't sure how to make time for it or how to make it a consistent part of your life.Well, in this episode of the Make Things Happen podcast, I share the 5 steps you need to take to establish a consistent daily practice.  These steps are simple and they work!In this episode, I talk about:Why a daily practice mattersWhy it's important to have a compelling reason for your daily practiceHow to choose what your morning practice will includeThe secret to making your morning practice possible day in and day outA simple mindset trick that makes showing up for your practice fun and easyIf this episode resonates with you, please screen shot the episode and tag me @soulcare.club on Instagram to spread the word with your community! I love love love hearing your feedback about my show!  Thank you :-)RESOURCES:FREE CLASS:  Discover More Time, Energy and JoyCreate Goals with Soul - Template + Training (free)Get my weekly NewsletterCONNECT WITH AMANDA:WebsiteFacebook GroupInstagramYouTubeWelcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing. Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with. Questions, comments, emotions? Come say hi on Instagram: @iamamandauptonThank you so much for listening!