Coping with Grief in a Positive Way: Remembering to Fully Live After Loss

27/02/2024 20 min

Listen "Coping with Grief in a Positive Way: Remembering to Fully Live After Loss"

Episode Synopsis

In this raw and empowering episode, Breeanna dives into the powerful journey of grief and healing—something that has shaped her life and business in ways she never imagined. After the heartbreaking loss of her sister Audra in 2019, Breeanna reflects on the lessons learned, how grief has impacted her growth, and the ways she’s found to move forward, even when it felt impossible. Breeanna shares her most vulnerable moments of loss and the healing practices that have helped her navigate the pain. From honoring loved ones through meaningful rituals to giving herself grace during tough moments, this episode is a deep exploration of how we can transform our grief into strength. Whether you're going through loss or supporting someone who is, Breeanna offers honest advice on how to approach grief with compassion, both for yourself and others. If you're looking to heal, find peace after loss, or learn how to support those grieving in your life, this episode will resonate deeply. Get ready for an honest, heartfelt conversation on healing, growth, and moving forward after heartbreak. Key Takeaways: Embracing the Grief Journey: Breeanna shares her transformative personal experiences with loss, starting with family tragedies in her youth and culminating in the life-altering event of her sister's untimely death. Honoring Loved Ones: Creative ways of remembering and celebrating the lives of those who've passed, such as continuing birthday rituals and integrating remembrances into life's milestones. The Navigating Process: Learning to maintain a balance between honoring past relationships and living in the present without being held back by grief. Supporting Others in Grief: Insights into how to be a supportive friend to someone who is grieving, emphasizing the need to let those affected by loss steer their healing process. Personal Growth: Understanding that the best tribute to lost loved ones is to live to one's fullest potential, even amidst deeply felt absences. Notable Quotes: "The best way you could have honored my life was to fully live yours." "I chose to keep some memories for myself." "The best way you could have honored me, now that you'd seen how easily life can be taken away, was to choose to truly live, to learn what it means to feel alive." "They want you to be happy. And if they can truly see what you're doing down here, aren't you going to honor them better by being the best human and the best person that you can be?" About the Host: In this episode, Breeanna shares her personal and profound experiences by sharing an story of loss from her personal life. Breeanna is not just the host of the "Manifesting Photographer Podcast," but she also brings her personal journey of navigating grief and finding healing into the spotlight. Breeanna is a wedding photographer with a passion for business, photography, and spiritual growth. BREEANNA KAY'S INSTAGRAM:  @breeannakayphotography BREEANNA KAY'S WEBSITE: breeannakay.com MANIFESTING PHOTOGRAPHER PODCAST SHOWNOTES:  breeannakay.com/navigating-grief

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