Rebalanced

Rebalanced

Por: Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body.
We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
239 episodios disponibles

Latest episodes of the podcast Rebalanced

Mostrando página 7 de 12

#104 - Dr. Lorcan Daly on Recovery Strategies in Sports, Periodisation for Athletes, Optimising Adaptation & Importance of Training Goals. 04/10/2022
#103 - Niall O Connor on Skill Development in Handball, Preparation for a World Championships & Is the GAA Doing Enough to Promote the Sport? 26/09/2022
#102 - Máirtín Óg McDonagh (@MindOverMountains) on Life Coaching, Embracing Vulnerabilities & Challenging Yourself 11/09/2022
#101 - Shane Rice (@CoachShaneRice) on Developing A System in GAA, Training an Inter-County Team & Set Pieces 04/09/2022
#100 - Lessons from 100 Podcasts & Where We Go From Here 28/08/2022
#99 - David Nolan (@SynapsePerformance) on Sex Differences & Adaptation to Exercise, Transgender Athletes in Competitive Sport & More 21/08/2022
#99 - David Nolan (@SynapsePerformance) on Sex Differences & Adaptation to Exercise, Transgender Athletes in Competitive Sport & More 21/08/2022
#98 - Bryan McInerney on Overcoming Obstacles, Importance of Community, Mindset, & Health 14/08/2022
#97 - Managing Injuries In Season 07/08/2022
#96 - Killian Malone on Coaching in the GAA, Game Analysis & More 31/07/2022
#95 - Why You Always Feel Tight & What To Do About It 24/07/2022
#94 - Three Tips to Accelerate Ankle Rehab 18/07/2022
#94 - Three Tips to Accelerate Ankle Rehab 18/07/2022
#94 - Three Tips to Accelerate Ankle Rehab 18/07/2022
#94 - Three Tips to Accelerate Ankle Rehab 18/07/2022
#93 - Fitting Mobility Into Your Day 10/07/2022
#92 - Are You Warming Up Right? 03/07/2022
#91 - Ideas to Help Manage Load in Season 26/06/2022
#90 - Returning to Play After Injury 19/06/2022
#90 - Returning to Play After Injury 19/06/2022
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