Rebalanced

Rebalanced

Por: Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body.
We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
239 episodios disponibles

Latest episodes of the podcast Rebalanced

Mostrando página 3 de 12

#178 - Chronic Back Pain Fix: Thinking Long-Term 20/03/2024
#177 - Chronic Lyme Disease: My Successful Treatment with Robert Cassidy 10/03/2024
#176 - Common Mistake in Treating Back Pain: The Diagnosis 04/03/2024
#175 - Creating Strategic Flare-ups 25/02/2024
#174 - Rethinking Your Warm-ups 19/02/2024
#173 - When You Understand Pain Cycles It's Easy To Fix Them 11/02/2024
#171 - Pain Training In Boxing: A Personal Reflection 04/02/2024
#171 - Why I Moved To Brazil, My Thoughts & Living As A Digital Nomad Here 27/01/2024
#170 - Benefits of Movement For Chronic/Persistent Pain 21/01/2024
#169 - How Blame Is Controlling You & Me 14/01/2024
#168 - Be Careful NOT To Age With This Mindset 07/01/2024
#166 - 9 Powerful Reflection Questions For 2023 (My Reflections) 31/12/2023
#166 - Eoin Dobbin on Creating A Better Future For Yourself 22/12/2023
#165 - The Do's & Don'ts Of Back Pain 15/12/2023
#164 - Can A Relationship Cause You Pain? (Case Study) 09/12/2023
#163 - Should We Be Tolerating Pain? 26/11/2023
#162 - Zoe Dunlea on Improving Mindset, Building Courage & Taking The Leap 20/11/2023
#161 - Sham Surgeries: What They Can Teach Us About Healing 12/11/2023
#160 - Saoirse Rafferty on Journalling For Wellbeing & Creative Writing 05/11/2023
#159 - The Importance of Early Rehabilitation 30/10/2023
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