Rebalanced

Rebalanced

Por: Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body.
We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
239 episodios disponibles

Latest episodes of the podcast Rebalanced

Mostrando página 2 de 12

#198 - My Yearly Reflection 2024 - Travel, Brazil, Recovering from ACL Injury and my change in Philosophy 29/12/2024
#197 - How To STOP Back Spasms 15/12/2024
#196 - The Interconnectedness Of Your Pain 24/11/2024
#195 - 5 Things To Help Heal A Bulging Disk 18/11/2024
#194 - Shane O'Leary on The Challenges of Professional Rugby, Understanding Concepts & Developing the Mental Game 30/09/2024
#193 - This Completely Changed My Perspective On Pain 19/09/2024
#192 - Kellie Fennell on Identity, Responsibility, Self-Acceptance & The Power of Therapy 06/09/2024
#191 - People fail in their rehab because of this 23/08/2024
#190 - Daniel Davey (@daveynutrition) on Nutritional Strategies For Injury Recovery, Supplements For Healing & High Performance Thinking 01/08/2024
#189 - Your Progress Comes In Many Forms 19/07/2024
#188 - How To Fix The Subtleties Of A Chronic Injury 20/06/2024
#187 - Darragh Clancy on Understanding The Impact Of Your Choices on Goals 09/06/2024
#186 - Structure Your Training For Your Age 15/05/2024
#185 - Maturing Athlete: How To Keep Injury Free As You Age 04/05/2024
#184 - Why I Need You To Have Pain 28/04/2024
#183 - Should We Waste More Time? 21/04/2024
#182 - Picking An Activity To Help Your Rehab 15/04/2024
#181 - Management Ankylosing Spondylitis 07/04/2024
#180 - Improving Night Time Pain 03/04/2024
#179 - Should You Stop Taking Painkillers For Chronic Back Pain 29/03/2024
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