How To Prioritize Self Care

04/02/2024 26 min Temporada 1 Episodio 23
How To Prioritize Self Care

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Episode Synopsis

On this episode your host, Shawna Patruno, discusses self care practices with Gabi Greco. Together they break down the importance of taking care of yourself and how nutrition, sleep, exercise and routines are critical to your sustained health. Click to view the detailed show notes Photo credit: @paul_iacoviello

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