Which One's Best: Bodybuilding, Powerlifting, Kettlebell Training, Olympic Lifting?

Reasonably Fit
08/11/2022 46 min Episodio 29
Which One's Best: Bodybuilding, Powerlifting, Kettlebell Training, Olympic Lifting?

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Episode Synopsis

Today we have another solo episode and we're discussing which training modality is best! We take you on a journey through our 16-year careers as personal trainers (and even some of what we did before we were fitness professionals) to help paint a picture of how and why we've come to the conclusion that we have!Follow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpakLinks:RISE ProgramFree Downloads: jasonandlaurenpak.com/free-resources

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