Ashley Mitchell (on making fitness more inclusive and holding multiple truths)

Reasonably Fit
20/09/2022 1h 38min Episodio 22
Ashley Mitchell (on making fitness more inclusive and holding multiple truths)

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Episode Synopsis

Today we're joined by Ashley Mitchell aka @blackgirlmagicmama! Ashley is in no particular order a fitness instructor, a non-profit founder, a podcaster, a social justice advocate, an educator, a mom, a wife, a friend, and so much more. In today's episode Ashley shares her experiences as a woman of color working in the fitness space, and she provides tangible steps for how we can work toward more inclusion and equity within fitness.Links:The Courage Campaign - consider contributing to this wonderful organization if you can!Ashley's Instagram: @blackgirlmagicmamaAshley's Teaching ScheduleConversations in Courage PodcastFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpakRISE ProgramFree Downloads: jasonandlaurenpak.com/free-resources

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