Welcome to another episode of REALIFE. Today I invite my coach and friend, Becky Reece into the studio to talk about her career and passion in the health and wellness industry.But this isn't a talk about diet, instead Becky brings a wealth of understanding and knowledge about the importance of learning more about our bodies, investing in the care of our bodies continually in our lives, and her own journey of learning about the connection between our lifestyle habits and Alzheimer's disease. Becky is a Functional Medicine Certified Health Coach, Personal Trainer, Mom and outdoors enthusiast. After loosing 60 lbs over 16 years ago and completely changing her health through a functional medicine approach, she knew it was her calling to help others learn how to make sustainable changes in their lives too.  She attended The Institute for integrative nutrition, the functional medicine Coaching Academy, and is  a personal trainer.From Becky: "I  believe in order for clients to have sustainable results, they need a high touch coaching program that is supportive and adaptive with the right amount of accountability. I look forward to helping you feel amazing so you can thrive in all areas of your life."If you'd like to connect with Becky, you can email her at: [email protected] let her know you heard about her on our podcast!Today's episode is sponsored by Erin Pearce of Miracle Mortgage.  With over 20+ years in the mortgage industry, Erin is my go-to mortgage expert. And once you meet her she'll be your #1 too! To learn more check out her website at: www.erinjpearce.com 

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