Thanks for joining me again for another real conversation with two people I highly admire and have learned so much from. Today's conversation I wanted to learn more about the science and health behind Alzheimer's and how we can better take care of ourselves, and those we love with this disease. Becky Reese is passionate to educate, empower and inspire people to break the norm of what we perceive as healthy through integrating personalized nutrition, exercise and lifestyle factors that will lead to optimal wellness.  And her journey of understanding this disease is remarkable. To learn more, visit: Beckyreece.comAnd Becky brought in her friend, now our friend, Frosty to hear his story of caring for his wife who has been diagnosed with Alzheimer's. He shares his incredible wisdom and story with us. Thanks for listening - please share and write a review! Reviews help other listeners find my show!If you know someone who's journey would be compelling to include on the show--whether it’s a story of developing a business, training for a long distance race, a unique relationship, or anything else- - we  invite you to reach out and let us know! You can find my email in the show notes…. and I would love to chat more about potentially getting this guest on the Realife podcast.   Email [email protected] and tell us about your recommendation!

Ver todos los episodios