Are Statins Bad for You? Heart Health, Supplements & Mold Explained | Dr. John Kim (Part 1)

16/10/2025 1h 10min
Are Statins Bad for You? Heart Health, Supplements & Mold Explained | Dr. John Kim (Part 1)

Listen "Are Statins Bad for You? Heart Health, Supplements & Mold Explained | Dr. John Kim (Part 1)"

Episode Synopsis

271: Clinical pharmacist Dr. John Kim was just 33 years old when a heart attack changed everything he thought he knew about practicing medicine. Today, he’s one of the top functional medicine doctors - and he’s been helping me with my personal detox journey. In part one of two, Dr. Kim joins me to share the truth about cholesterol, prescription medication, and mold.

$250 discount on Dr. John Kim's Upcoming Mold Course | https://www.kimwellness.co/realfoodology 

Topics Discussed:

→ Why did Dr. John Kim have a heart attack at age 33?

→ What are the biggest misconceptions about cholesterol and statins?

→ Is fish oil actually bad for you?

→ How does mold exposure affect your health?

→ What are the best ways to detox from mold naturally? 

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Timestamps: 

→ 00:00:00 - Introduction

→ 00:05:24 - Dr Kim’s Heart Attack at 33 

→ 00:12:18 - Cholesterol + Statins: Misconceptions 

→ 00:20:29 - Lifestyle vs. Medication  

→ 00:24:03 - Quality Concerns: Fish Oil + Supplements  

→ 00:31:03 - Mold, Lyme, & Microtoxins  

→ 00:42:55 - Building Cellular Resilience 

→ 00:52:03 - Supporting Local Farms 

→ 00:56:38 - Mold Detox Tips  

Show Links:

→ Kim Wellness 

Check Out:

→ Dr. John Kim 

→ ⁠$250 discount on Dr. John Kim's Upcoming Mold Course | https://www.kimwellness.co/realfoodology

Check Out Courtney: 

→  LEAVE US A VOICE MESSAGE

→  Check Out My new FREE Grocery Guide!

→  @realfoodology

→  www.realfoodology.com

→  My Immune Supplement by 2x4

→  Air Dr Air Purifier

→  AquaTru Water Filter

→  EWG Tap Water Database

Produced By: Drake Peterson

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