Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀We completed our first week on the new WW (formerly Weight Watchers) PersonalPoints™ plan! How did you do? We share how much we lost, plus cover the new activity points, how it feels to see favorite foods go up in points, and more.Here's the recipe for the Creamy Roasted Red Pepper, Goat Cheese, and Spinach Chicken Skillet Dinner (recipe from Closet Cooking): https://bit.ly/wwchickenskilletCheck out Maggie S's Instagram Highlight "WW PP" for the scoop on the activity points: https://www.instagram.com/maggietrack...👟🦃 🎄The Real WW Talk Holiday Hustle begins November 21st! Get the Stepbet app and use the game code 'RWW' to join in with the Real WW Talk community is staying on track for the holidays! Get info here: http://step.bet/zo7AhyMfZjb 👟🦃 🎄CONNECT  WITH USInstagram: Don't forget to join! We can't wait to step into the holiday season with you! Game Link: https://step.bet/yAUUdHY58Tb The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.comFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/supportOne-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: [email protected]🅦🅦 FIND US ON CONNECTCandice: @candigirl_08Rikki: @radiantlyrikki 🛍️LINK FOR AMAZON STOREFRONT https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM ----------------------------------- The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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