Send us a textTricia and Nigel explore the concept of accumulation and how consistency with contributions (whether positive or negative) can have a big impact on outcomes.  It is looking at efforts not only over a day, but over the long term. For example the concept of saving money.  If on more days you consistently save, you are likely to accumulate extra savings. If on more days you spend more than you save, you are like to accumulate more debt. The same principle applies to your life in areas that are less visible such as your health and wellbeing. While we may not see the impact of harmful things you do with your heart, mind, body and spirit, the body does keep the score, so in some way, at some time, the effects will be felt or arrive in some way. Unfortunately we do not know the limits, thresholds or tipping points that will break us or affect our ability to function and enjoy our life. We hope there is something in this that may support you with contributing to your life. 

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