#4: Why Diets Don’t Work!

11/06/2020 25 min

Listen "#4: Why Diets Don’t Work!"

Episode Synopsis

Sharing my personal experience with harsh dieting, cutting out food groups, fad diets, and yo-yo lifestyle; and explaining why restrictive diets will never set you free! Providing some steps you can take in order to take control of your healthy balanced lifestyle and experience life-changing results!