“Be open to listening to other people, because everyone has life experiences that they can teach you.” - Lindsay Walsh
 
This Real Talk is filled with insight into living a life upgraded; from healthier relationships, to self-care, to deep spiritual revelation.
 
I’m joined by the remarkable Lindsay Walsh on this episode. Lindsay is a Deputy District Attorney who specializes in domestic and sexual assault cases. She is a lifelong learner and advocate for personal growth, and encourages others to step out of societal norms and embrace new learning opportunities.
 
Some of the topics we discuss are:

The 4 major components of any successful marriage and relationship
Force balance and the power of delegation
Self-care and how it empowers others to rise to the occasion
The Code of the Extraordinary Mind by Vishen Lakhiani – how this book transformed Lindsay’s approach to up-leveling in core areas of her life
Lindsay’s transformational experience with ayahuasca and growing in consciousness
Combining integrative and Western medicine for optimal health

 
If you’re passionate about self-improvement and learning, and ways to enhance your connection with yourself and others, then you’re going to love this episode!
 
Drop me a note on my Instagram or Facebook about your favorite takeaway from this Real Talk!
 
With so much love & gratitude,
Grace 💋

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