It's Okay Not To Be Okay

16/11/2021 23 min

Listen "It's Okay Not To Be Okay"

Episode Synopsis

What is depression and how can we deal with it? Marikit, Alana, and Malcolm become very vulnerable in talking about this together, and share their insights, stories, and advice. 
If you want to talk to someone about your depression, suicidal thoughts, or any internal crisis, text HOME to 741741 at any time.