Today we have my good friend Elizabeth to talk about all things pregnancy! So if you are currently pregnant or planning to get pregnant this podcast is for you.   In this episode of Real SOULutions: 02:10 - Elizabeth's story 05:30 - Things you should know when preparing your body for pregnancy 10:40 - Things that you should know when you first find out that you are pregnant 14:50 - How do you find the best healthcare provider for you? 17:30 - The different paths you can take when you are giving birth 21:30 - Should you have your first baby in a hospital? 28:00 - The trimesters of pregnancy and Elizabeth's tips per trimester 41:30 - The things you must have in your birth bag 45:00 - Elizabeth talks about her experience giving natural birth 56:30 - Getting a Duola 58:00 - How does giving birth in water work? 01:00:30 - How was Elizabeth's last natural birth 01:08:00 - Giving birth is not a curse   You can find Elizabeth on https://www.instagram.com/purelyparsons/ https://purelyparsons.com/   Extra Resources Elizabeth Recommends: https://thebirthhour.com/questions-to-ask-when-interviewing-midwives/ https://www.earthley.com/product/breast-balm-herbal-salve/ref/Purelyparsons/

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