Listen "It's okay to not to be okay"
Episode Synopsis
Yes it's okay Breathe into the weekend,
A lot of us would be unwinding into a moment we may never had planned for and our emotions going spiral but it's okay. It is alright to have to feel bad and hurt.
It's okay when you don't know where to place your emotions.
It's okay when you don't know how to feel.
This is my message for the weekend, breathe and tell yourself it's okay, It's fine.
You want to talk about anything at all please hit me up with this link https://galas.fm/p/daily_reminders.
A lot of us would be unwinding into a moment we may never had planned for and our emotions going spiral but it's okay. It is alright to have to feel bad and hurt.
It's okay when you don't know where to place your emotions.
It's okay when you don't know how to feel.
This is my message for the weekend, breathe and tell yourself it's okay, It's fine.
You want to talk about anything at all please hit me up with this link https://galas.fm/p/daily_reminders.
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