In this episode I was joined by  Britains former Strongest Woman where we spoke about how to let go of things that no longer serve you and living a more holistic life. In this episode you'll hear:How to come back from rock bottomHow to re-connect with your authenticity The role masculine and feminine energy can play in business and relationshipsHow to let go of what no longer serves youManaging work life balance as a high performer and achiever And so much more! If you loved this episode, be sure to let me know over on Instagram. You can find Joanna on Instagram @joannamont | https://www.joannamontgomery.com/ https://www.littleriot.com/ 

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