Stop Forcing Yourself

04/08/2024 8 min Temporada 1 Episodio 1

Listen "Stop Forcing Yourself"

Episode Synopsis

After tossing their most recent recording due to lack of preparation and their busy schedules, Alicia & Chelsea briefly discuss the self inflicted pressure to show up in social settings as their best selves and pushing to achieve a to do list when you really just need rest. They are hoping their audience is able to embrace all the aspects of self and allow their audience and others to just be.