Roz Hammond is probably one of your favourite Australian actresses, but did you know she’s a yoga teacher too?  Be it on screen, the stage or in the studio, Roz is always a ray of light. But sometimes, maintaining that heart-warming personality can present a bit of a challenge.  Luckily for Roz, she’s learnt plenty of tools (including her yoga practice) to wade through those battles. Thank you to Uncle Jack Charles for the acknowledgement of country. Instagrammers! (Meaning everyone on the internet) Follow us for more Calm Ya Farm tips, and send us a message saying you came from the show notes, I need to know people read these! instagram.com/calmyafarm_/calmyafarm.com.au Subscribe to BRAVE, your new favourite free monthly newsletter here. Hosted on Acast. See acast.com/privacy for more information.

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