Lessons from the Boston MarathonWe just finished watching the Boston marathon, and like any big race, there were so many amazing moments.  Today we want to talk about some of the highs and lows and what lessons we can all take away from the race, because as runners, even if you’ve never run a marathon before, there are some important truths that we can all learn from today’s event. Today we talk about: Why is the Boston Marathon such a big deal?Lessons we can learn from Kipchoge’s performanceLessons we can learn from Chebet’s performanceHow all of this relates to us as real life runners What are your thoughts?? Come over to Instagram @realliferunners and let us know!  Thanks for Listening!!Interested in our coaching program? Check out our coaching options here.Get your free Strength Circuit 1 Guide for RunnersGrab your free copy of the Running Snapshot by clicking here. Come find us on Instagram and say hi!Leave a review on iTunes. Your ratings and reviews really help and we read each one!Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Play Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in thJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

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