Setting goals is a challenge because Goldilocks goals are difficult to pinpoint.  This becomes even more true the longer the timeline.  Often, we are told that we need practical goals that we can reach in a timely manner.  Today, we are going to cover why that does not always work.  We are going to cover why big goals that blow the lid off any expectations and limits are a fun way to live.  To get there, you need to determine what is holding you back. Highlights of the EpisodeGoals setting is important so we know what we are striving forSpending too much time trying to nail down a perfect goal gets you nowhereSet a goal that lights you on fireLet go of the limits and see what is possible Thanks for Listening!!To join the RLR Training Team, click here. To download our FREE strength guide for runners, click here.  To join the RLR Tribe, click here.If you have a topic you would like us to talk about, please send us an email at [email protected]   Come find us on Facebook and Instagram and say hi!Leave an honest review on iTunes. Your ratings and reviews really help and we read each one!Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or GooJoin the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

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