Real Health with Karl Henry

Real Health with Karl Henry

Por: Irish Independent
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
440 episodios disponibles

Latest episodes of the podcast Real Health with Karl Henry

Mostrando página 9 de 22

“Little by little, I realised that I wanted more, and I always wanted more”: Life Lessons with Arthur Gourounlain 25/05/2023
Sarah Knight on how to grow the f**k up 18/05/2023
Why practising acceptance can change your life 11/05/2023
How to beat social anxiety and build better relationships with Dr Harry Barry 04/05/2023
“I did every terrible shift there is under the sun”: Life lessons with Carl Mullan 27/04/2023
From picky eaters to teenage vaping: parenting advice with Dr David Coleman 20/04/2023
How one small change to your breathing can improve your health with Patrick McKeown 13/04/2023
Talking to teenagers: What parents really need to know 06/04/2023
The power of being present with Niall ‘Bressie’ Breslin 30/03/2023
Making one simple change to improve your health 23/03/2023
Why you really can’t out-train a bad diet with registered dietitian Sophie Pratt 16/03/2023
Mood changes to weight gain: managing the Menopause with Dr Deirdre Lundy 09/03/2023
Food for thought: Psychologist, Kimberley Wilson, on the importance of brain nutrition 02/03/2023
I am enough? Dr Eddie Murphy on self confidence and accepting ourselves 23/02/2023
From 5k to Ultra Marathon: Karl's tips for all running distances  16/02/2023
Why awe is one of the most important emotions with Dacher Keltner 09/02/2023
“I'm still on the way up": Life Lessons with Dáithí Ó Sé 02/02/2023
From screenings to symptoms: what to know about cervical cancer with Dr Sarah Fitzgibbon 26/01/2023
Karl's Top Ten Health Don'ts for 2023 19/01/2023
The best ways to achieve a work life balance 12/01/2023
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