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Listen "54: Jeff And Dee Miles Combat The Push To Consume More Carbohydrates For Weight Loss"
Episode Synopsis
LINKS MENTIONED IN EPISODE 52- We're now LISTENER-SUPPORTED: DONATE HERE!- Jeff & Dee Miles bio- "Better Choices Better Body"
- "Keep carbohydrates in your well-balanced diet"
- "Eat Starch, Lose Weight" by Dr. John McDougall
- "What Really Makes Us Fat?" by Lisa Collier Cool
- "Health, fads drive America's gluten-free eating"
- "The Scientist and the Stairmaster"
- "Healthy Men Should Not Take Statins" published in JAMA
- "Hunter-gatherers, Westerners use same amount of energy, contrary to theory"
- "Won’t That High Fat Diet Raise Your Cholesterol?" by Cafe Moi
- "Keep carbohydrates in your well-balanced diet"
- "Eat Starch, Lose Weight" by Dr. John McDougall
- "What Really Makes Us Fat?" by Lisa Collier Cool
- "Health, fads drive America's gluten-free eating"
- "The Scientist and the Stairmaster"
- "Healthy Men Should Not Take Statins" published in JAMA
- "Hunter-gatherers, Westerners use same amount of energy, contrary to theory"
- "Won’t That High Fat Diet Raise Your Cholesterol?" by Cafe Moi
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