Episode #53“Perfect As We Are“HOST: Tim Broderick GUEST: Alyvia MirandaTOPICS:Exploring, eating disorders and a path to recovery.Utilizing a variety of recovery resources.Exploring, educational options and paths.Creating an opportunity to grieve.Remembering Chris, his love, his service, and his inspiration.Exploring spirituality in a non-rigid way.Considering and contemplating holistic health.Doing the work to experience transformation.Sponsorship in the benefits of working a 12 step program. Harm reduction as a treatment modality.Change and the reoccurrence of symptoms.Remaining spiritually fit.The evolution of the EDA Fellowship.The various manifestations of eating disorders and their consequences.Cultivating growth by seeing similarities instead of differences.Dreaming big and creating options.The history of indigenous people and generational trauma.Exploring identities, and the acceptance of other people and their identities.The power of vulnerability and creating a life worth living.The benefits of knowing and accepting one’s self.Empathy, vulnerability, perspective, courage, and awareness.Coexisting with people with different cultures.RESOURCES:Eating Disorders Anonymous Fellowship:https://eatingdisordersanonymous.orgBrené Brownhttps://brenebrown.com Overeaters Anonymous: OA.org Cocaine Anonymous:CA.org Alcoholics Anonymous:AA.orgCrossroads:https://thecrossroadsinc.orgThe Pigeon Coop:https://www.thepigeoncoop.org/meetingsDANI AND LIZZIY”BIG DREAMS”:https://youtu.be/mSuTVhjoCqA?si=ciJMpPYaoxB616qKIndigenousCommunity Collaborativehttps://www.indigenouscc.org/aboutStudio 164https://studio164.orgMarsha M. Linehan: https://en.m.wikipedia.org/wiki/Marsha_M._LinehanPRODUCTION MANAGER:Kerri Lynch RealGodShots365.com Support the show

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