Episode #30 “Give Yourself A Break“Host: Tim Broderick Guest: Brian LynchTOPICS:Creating a safe space for self-expression.Suicide alertness.Living beyond multiple suicide attempts.Transcending, trauma, rape, and abuse.Living and thriving in life.Rising above the shame that binds us.Progress rather than perfection.Receiving love from others.Doing whatever  It takes, no matter what.Learning businesses from the inside out.The importance of paying attention and learning from others.Finding one’s passion.In our weaknesses and adversities, we find the strength to help others.Moving from victimhood to responsibility and accountability.Freedom from active drug addiction and suicidal ideation.Blaming my life on other people, and other circumstances.The gift of pausing.The ripple effect.Responding instead of reacting.Using sayings, clichés, and mantras to re-program our thinking.Stepping into maturity.The importance of being part of a community.Daily practices and routines.Vision boards.Choosing and using tools.Living by and with spiritual principles.Meeting people where they are at.Life, coaching resources.Resetting and recharging.RESOURCES: Rest Recovery https://www.restrecovery.infoSafe Talkhttps://www.livingworks.net/safetalkYoung People In Recovery:https://youngpeopleinrecovery.org/Books:“Excuse Me Your Life Is Waiting”- Lynn GrabhornHow to Win Friends and Influence People”-Dale Carnegie“Think and Grow Rich”-Napoleon Hill“Producing Positivity. 31 Days To a New Positive You”- Joel T WhitesideProduction Manager:Kerri Lynch RealGodShots365.com Support the show

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