Episode #18“Fill Your Own Cup First and Be Kind“Host: Tim Broderick Guest: Brenda and John AndersonTopics: Loving relationships.Trusting others.Monogamy.Overcoming trauma and addiction.Developing a relationship and connection to one’s God and the freedom to choose.Transforming self talk.Moving beyond family, secrets and disempowering belief systems.Doing an inquiry of oneself.Knowing better and doing better.Growing up.Emotional literacy and being present to one’s own emotions.Inviting God into every equation of life.Sharing with others, as a way of fortifying our own wisdom.The spiritual principles life available through 12 step recovery.God doing for me what I can’t do for myself, and me doing for myself what I can do.The process of un-learning and learning.The faces of infidelity and moving towards monogamy.Intimacy and an open heart.If you weren’t afraid, what would you do.Being still, and present to the power in the moment.Grace, compassion, commitment, compromise, and communication.Reinforcing a positive life with positive actions.Practicing self-care.Choosing wisely those to spend time with.Resources:A Course of Miracles:https://en.m.wikipedia.org/wiki/A_Course_in_MiraclesPepe Acunahttps://youtu.be/wuVQM7GRnQ0Narcotics Anonymous:NA.orgProduction Manager:Kerri Lynch RealGodShots365.com Support the show

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