Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.   In this, the first of their multi-part series on forgiveness, Paige and Jamie go deep in the dynamics of forgiveness. Find out what forgiveness really is and what it's not. Discover where compassion and boundaries play big roles in the forgiveness process. Will your idea of forgiveness evolve after listening to this episode? Check it out and let us know!   In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u) and TikTok (@realfoodrecovery).  Don't forget to checkout our website at www.realfoodrecovery4u.com!  

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