Real Food Mental Health

Por: Cody Cox, CMHC, NTP
Real Food Mental Health is your go-to podcast for discovering holistic mental health solutions. Hosted by nutritional and metabolic psychotherapist, Cody Cox, this podcast explores integrative approaches to mental and physical health through real food and natural wellness practices. Each episode delves into metabolic psychiatry, functional nutrition, and mind-body connection techniques designed to address root causes of anxiety, depression, ADHD, and stress. Since being holistic means not just focusing on one aspect of health, we may sometimes branch out to other health topics.
59 episodios disponibles

Latest episodes of the podcast Real Food Mental Health

Mostrando página 3 de 3

018: How Insulin, Glucose, & Diabetes affect Mental Health with Kyle Rootsaert 28/02/2025
017: Sex Addiction, Romance, and Artificial Intelligence with Patrick Eilers, MA, LPC 20/02/2025
016: Holistically Healing Anxiety & Relationships with Lilly Rachels 13/02/2025
015: Healing the Whole Person: Michelle Davies on Osteopathy, Bio Frequency Technology, and Mind-Body Wellness 06/02/2025
014: Genetics, Epigenetics, and Mental Health with Dr. Evelyn Higgins 30/01/2025
013: Genetic Testing in Functional Medicine, Fertility, & Mental Health with Jaclyn Downs 23/01/2025
012: Unlocking the Secrets of Sleep: Why You're not Sleeping and Tips for Better Rest 16/01/2025
011: Breaking Down Health Myths: Pediatric Mental Health and Nutrition with Christina Moreira, RN, NTP 09/01/2025
010: You Are Not Your Diagnosis, with J. Edwards Holt 02/01/2025
009: Holistic Approaches to Disordered Eating and Nutritional Therapy with Abigail Barber, NTP 26/12/2024
008: What is Nutritional Psychotherapy? with Dr. Caroline Huarte 19/12/2024
007: A Mindful Approach to Disordered Eating with Jeffrey Siegel 12/12/2024
006: This Gene Mutation Might be Making it Harder to be in Good Health, with Rhiannon Neuharth 06/12/2024
005: My Journey to Holistic Wellness: From Sports Nutrition and Mental Illness to Whole Foods and High-Fat 27/11/2024
004: It's a Hygge Holiday! How this Danish Practice can Boost Your Mood 27/11/2024
003: Reviving Ancestral Nutrition: Matt Cook on Holistic Healing, High-Carb Diets, and Alternative Health Education with Matt Cook 26/11/2024
002: Breaking Barriers: Mindfulness, Movement, and the Power of Words with Kyle Smith 26/11/2024
001: Overcoming Family Health Challenges with Food and Tips for Holiday Eating with Rebecca Stuart, NTP 26/11/2024
000: Trailer 15/11/2024
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